(72) 左野马分鬃——
Wild horse ruffles the mane(L)
前式,右野马分鬃的终止状态。
红衣摄自南方
蓝衣摄自西方
This is the finishing
posture of Right Wild Horse
Ruffles the Mane.
Pictures with dress in red
were taken from the south
side.
Pictures with dress in blue
were taken from the west
side.
左野马分鬃 01
保持偏正的基本状态,微提右足跟,重心落在右胯及右足尖的连线上,并以
此连线为轴,将右足跟向左旋转,使大腿与足的方向保持一致地由西南方转
到西北方。然后,将重心移回右足跟。
与此同步,以右胯为中心,平稳地旋转左胯使面对西南向右侧倾的上身转为
向西方前倾。左足掌不变,左腿保持直伸状态。
放松右肩关节,使上身转向的时候,保持整个右臂处于原位,即右手掌由于
上身的转动基本处于眼前,以右前臂为轴将手掌由斜向东南上方转为面向南
方。
以左肩关节为中心,将直伸的左臂略微向下旋动,并随上身的转动,使左臂
基本指向西方。同时以左臂为轴将向下的左掌转为向北。
        左野马分鬃 02
保持右胯,膝稳定,以右胯为中心,继续向前转移左胯,与此同步,微提左足
尖,以左足跟与左胯连线为轴转动左腿使左足尖由西南方转向西北方与右足基
本平行。上述所述的综合运动,使上身由向西转向西北方。

右边手臂仍然基本维持静止,由于上身的转动,右前臂斜置于胸前,手掌面向
后轻搁在左肩上。

以左肩为中心,直伸的左臂继续乘胯膝转动之势向右下方作弧线运动,直到贴
身与右前臂平行。

此时,重心落于右胯与右足跟的连线上。左侧自足跟到头顶,呈一条直线。
左野马分鬃 03
维持右膝胯的稳定,以右胯
为中心,用腰,胯及大腿的
合劲,将向西北前倾的上身
转为中正状态,顺势将左腿
前收,以左足尖轻点于右足
趾旁。
双臂仍然基本保持原状。
头侧向北,双目平视前方。
左野马分鬃 04
自此到07各步骤要领与前式
右野马分鬃
的03到06各步骤相同,只是
左、右对换而已。所以不再
详述。

动作的不同角度可以由所列
照片互相参照,以利正确掌
握。
(73)右野马分鬃——
Wild horse ruffles the mane(R)
01              02           03             04            05             06            07

右野马分鬃从 01到07 与 上面的左野马分鬃 01到07 的要领完全一致,只是左、右互换而已。所以不再详解。
要看左右野马分鬃的动作录像,请点击 此处

To watch video of these movements ,click here
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                                                       Wild horse ruffles the mane (L) 01
While maintaining the slanting forward position, raise the right heel slightly and let the weight center falls on the
connecting line between the right hip and the right toe tips. With this connecting line as axis, rotate the right
heel to the left leading the thigh and foot to the same direction and  turning from pointing south west to north
west. After that, shift the weight center back to the right heel.  
the same time, with the right hip as center, steadily rotate the left hip turning the body from slanting sideway to
the right to slanting forward to the west. Keep the position of the left foot sole unchanged and the left leg is still
in a stretching state.
Relax the right shoulder joint. Make sure that when rotating the upper body, the position of the right arm
remains the same. This means the right palm is basically located in front of the eyes while turning the torso.
With the right forearm as axis, turn the palm from slanting to the southeast to facing south.  
With the left shoulder joint as center, rotate slightly downward the stretching left arm. Following the turning of
the upper body, move the left arm to point west. At the same time, with th
                                                                 Wild horse ruffles the mane (L) 02
Keep the right hip and knee stable. With the right hip as center, continue to move the left hip forward.
Simultaneously, raise the left toe tips slightly. With the connecting line of the left heel and left hip as axis, turn the left
leg leading the left toe tips from pointing south west to pointing north west and  in parallel with the right foot.
The over all movements as mentioned above turn the torso from facing west to facing northwest.
Keep the right arm basically still. Because of the turning of the torso, place the right forearm slantingly in front of the
chest with the palm facing back and resting slightly against the left shoulder.
With the left shoulder as center, following the rotation of the hip and knee, move the stretching left arm in a curving
path downward to the right till it is close by the body and parallel with the right forearm.

This time, the weight center falls on the connecting line between the right hip and the right heel. The left side of the
body from the heel to the top of the head forms a straight line.
             Wild horse ruffles the mane (L) 03
Keep the right hip and knee stable. With the right hip
as center, use the combined power from the waist,
hip and thigh and turn the slanting body from the
northwest to upright. Following this movement,
withdraw the left leg with the left toe tips slightly
touching the ground and locating next to the right
toes.  
With both arms remain basically in the same state.
Turn the head to face north with eyes sight looking at
the front.
           Wild horse ruffles the mane (L) 03
From hereon to Step 07, the requirements of the
procedures are the same as the steps from 03 to 06
of the Right Wild Horse Ruffling Mane with exception
of the interchanging of the left and right side.
Therefore, the relative description is not repeated
here.
To facilitate to understand the movements correctly,
please refer to the pictures taken from different
angles of the movements.
Wild horse ruffles the mane (R)
The basic requirement of the Right Wild Horse Ruffles Mane 01 to 07 are exactly the same as the Left Wild
Horse Ruffles Mane 01 to 07 with exception of the interchanging  of the left and right side. Therefore, the
relative description is not repeated here.
由 Daniel Kwok 先生 校译

Proofreaded & Translated
by Mr.Daniel Kwok